Features and Benefits

Here is a short video in which you can see a couple of boys having a tremendous amount of fun playing with their H-Box sports activity and fitness centre.

Using the H-Box on a regular basis will …
  • Strengthen forearms, wrists and hands
  • Enhance reflexes and improve hand /eye coordination considerably
  • Rejuvenate cardiovascular conditioning
  • Increase heart respiration rates to the level necessary for conditioning
  • Encourage tenacity by making the players dig hard for the puck
  • Build core and upper body strength
  • Improve basic ice hockey, grass hockey, box hockey and lacrosse skills